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Topics: Preparation and training methods
Interview with Greg Whyte: coach, Olympian and sports scientist
Pe Review
Learning from the Lions
Pe Review
Specialised training: PNF stretching and plyometrics
Pe Review
Training programmes: sprint vs endurance
Pe Review
Every little helps: the aggregation of marginal gains
Pe Review
Surviving an ultramarathon
Pe Review
Interview: Steve Ingham at the English Institute of Sport
Pe Review
The importance of physiology in distance running
Pe Review
Altitude training: an elite athlete's personal experience
Pe Review
Cardiovascular response to exercise: key notes and practice questions
Pe Review