When I was 17, I was in a car accident and suffered severe brain damage. The doctors told my parents I would never recover, which was heart-breaking for them and my wider family and friends. Fortunately, the brain is plastic, meaning that it can regrow. I am now fully recovered and teach psychology A-level. But getting here has been a long process.
I have very few memories from the first days and months — the accident damaged my hippocampus which is crucially involved in learning and memory. To aid my recovery I was asked to keep a diary — at the beginning it was just a record of what I had eaten each day (see Figure 1). The writing became more legible as the days passed. The diary helped stimulate my thinking and thus helped my recovery. It now provides a record to draw on for this article. I also have the neurological registrar’s report, which was written a year after I became an outpatient.
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