Figure 1 Padesky and Mooney’s (1990) hot-cross bun model
Robyn Mackenzie/Shutterstock
CBT, systematic desensitisation, mindfulness, third-wave CBT
Cognitive behavioural therapy (CBT) has the largest evidence base of all forms of psychological therapy. The National Institute of Clinical Excellence (NICE) considers CBT the treatment of choice for a number of mental health problems, including posttraumatic stress disorder, anxiety, depression and obsessive compulsive disorder.
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