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Training principles in football

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AQA

Planning your answer

Mary Shepherd gives you some tips on how to plan an answer for AQA PHED1 Question 7.

The PHED1 examination involves answering seven questions in 2 hours. Each question is worth 12 marks and it is advisable to spend about 15 minutes answering each one. This gives you enough time to read the questions carefully and proofread answers to make sure you have not made any mistakes.

Section A covers the three areas of AS theoretical study: Questions 1 and 2 are related to theories of exercise physiology, Questions 3 and 4 apply skill acquisition concepts, while Questions 5 and 6 consider opportunities for participation. These questions are worth between 1–5 marks and as a general rule require 1–5 sentences to answer them.

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Training principles in football

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Fitness testing: the NFL scouting combine

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