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Principles of effective goal setting

Natasha Bains explains how to set effective goals and keep yourself on track to achieve them

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Goal setting is an important topic in the psychology element of all the major exam board specifications.

Many people aspire to reach the top of the mountain. They see themselves achieving success in sport, school and life. If the top of the mountain is your destination, how often do you think about your roadmap to getting there? Do you have clarity on your main objectives? Do you know how you will spend tomorrow working towards your dreams?

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