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Increasing strength to improve performance

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A history of sport in public schools

Interview with Chantelle Miell: from Saracens to England Sevens

Rugby player Chantelle Miell takes Adam Morton through some of the key physiological factors affecting performance in elite rugby

AQA, Edexcel and OCR all require knowledge of training methods, energy systems, injury, and diet and nutrition.

AM How different are the energy demands for sevens and the 15-a-side game?

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Previous

Increasing strength to improve performance

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A history of sport in public schools

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