exam focus
Use this poster as a revision tool to make sure you are aware of the different thresholds and zones, and how they relate to each other with regards to intensity of exercise. Red illustrates anaerobic respiration while blue indicates aerobic respiration. Applying this information will help you to answer synoptic questions
*RPE = rating of perceived exertion
Download this poster at www.hoddereducation.co.uk/pereviewextras
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Pe Review
Pe Review
Pe Review
Pe Review