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Self-belief

David Sammel explains how building a foundation of self-belief will help you maintain performance, even when results don’t go your way

No one achieves every goal they set, but one thing is guaranteed: an individual who has belief in his or her own abilities will always succeed to a higher level than someone who does not.

Goals set by players or coaches can be long term or short term:

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Previous

Edexcel: Will Kaye on technical preparation

Next

This Girl Can: challenging gender inequalities

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