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Edexcel: Will Kaye on technical preparation

England U18 and Saracens Academy rugby union player Will Kaye tells Adam Morton how he uses short- and long-term technical preparation to optimise performance

The Saracens team celebrate winning Premiership Rugby/RFU U18 Academy final at Allianz Park. The ground has a 4G artificial playing surface

Kit and equipment: selection, environmental and cultural factors, effects on performance.

Ergogenic aids: drugs/supplements, clothing (compression clothing, ice vests), cycle ergometers for warm-up.

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Self-belief

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