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Lifestyle and cardiovascular disease

Mamas Mamas, a leading cardiologist, explains how modifying your lifestyle to minimise certain risk factors can help prevent premature death from heart disease and stroke

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Over 17 million people worldwide die from cardiovascular disease each year. This equates to 30% of all deaths. Several of the risk factors that contribute to the development of cardiovascular disease — including age, sex and our genes — cannot be changed. However, a number of other important risk factors, such as obesity, smoking and physical inactivity, are modifiable through lifestyle choices.

Cardiovascular disease

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Previous

Fighting the flab

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How alcohol affects the nervous system

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